• Trek through parts of Nepal that few visitors ever see
• Keep an eye out for snow leopards in the Shey Phoksundo National Park, one of the highest animal concentration parks in the world
• Gaze over the turquoise waters of Lake Phoksundo
• Visit Shey Gompa, an 800-year-old monastery at the base of Crystal Mountain, immortalized in Peter Matthiessen's “The Snow Leopard”
• Witness the spring hunt for Yarchagumba—a bizarre caterpillar fungus highly sought after for its medicinal qualities

Trekking in Nepal’s far-western Upper Dolpo region takes you into one of the most remote areas of the Himalaya. Expeditions into Dolpo can be challenging as the tourism infrastructure is almost non-existent, and organized tours are essential. But the rewards are worth it—Tibetan Buddhist culture, some of the oldest monasteries in the country, the spectacular Lake Phoksundo, rare wildlife, and a real sense of being in the wilderness.

Dolpo region is situated between Tibetan plateau and the Dhaulagiri ranges. The entire district was closed to the trekkers until 1989 when the southern part of Dolpo was opened to organized trekking groups. We fly to Nepaljung and then to Juphal from where we begin our trek in the Dolpo region. On this trek we pass through interesting villages,discover exciting trekking routes and meet fascinating people. We also cross a few Himalayan passes and enjoy the vast and tranquil beauty of Phoksundo Lake. From Shey Gompa, we follow the ancient Trans Himalayan Trade route and return back to Juphal as our trek ends. The trek indeed takes us into the wild west of Nepal.

DAY 01: ARRIVAL IN KATHMANDU AND TRANSFER TO HOTEL

DAY 02: SEIGHTSEEING AROUND KATHMANDU( world biggest stupa Boudhanath Pasupathinath,sywambunath) VALLEY AND PREPARATION DAY FOR TREK

DAY 03. FLY TO NEPALGUNJ (55min fly)

DAY 04. FLY TO JHUPHAL Alt. 2475m (45 MINUTES) THEN TREK TO DUNAI Alt. 2140m/ (3 hrs)

DAY 05. TREK TO CHHEKPA Alt. 2,631 m/ (5-6 hrs)

DAY 06. TREK TO CHUNUWAR(JARANA HOTEL) Alt. 2960m/ (5-6 hrs)

DAY 07. TREK TO RINGMO(PHOKSUNDO LAKE) Alt. 3,611 m/ (4-5hrs)

DAY 08. ACCLIMATIZE DAY PHOKSUNDO LAKE(VISIT THE BON BUDDHIST MONASTERY AND EXPLORE IN RINGMO VILLAGE

DAY 09. TREK TO THULO DUNGHA[JUNGAL CAMP] Alt.3740m/ (5-6hrs)

DAY 10. TREK TO NAGDHALA HIGH CAMP Alt.4717 m/ (6-7hrs)

DAY 11. TREK TO SHEY GOMPA Alt. 4,500 m/ CROSS BY NAGDHALA PASS Alt. 5350 m (5-6 hrs)

DAY 12. ACCLIMATIZE DAY SHEY GOMPA,

VISIT TSAKHANG MOUNTAIN MONASTERY Alt. 4800 m/ TAKE AROUND 2:30hrs WALK FROM SHEY GOMPA. [OLDEST MONASTERY IN THE REGION. AND EVENING VIIST SHEY MONASTERY].

DAY 13. TREK TO NAMGUNG GOMPA Alt. 4,360 m/ Via CROSSING SHEYLA PASS Alt.5,200 m /(6-7 hrs )

DAY 14. TREK TO SALDANG Alt. 3,770 m, MORNING VISIT THE NAMGUNG MONASTERY/(5-6hrs)

DAY 15. TREK TO ROKYO CAMP Alt. 4,288 m/ (6-7 hrs)

DAY 16. TREK TO JYANTA LA BASE CAMP Alt. 4,560 m/ (6-7hrs)

DAY 17. TREK TO THAKSHI(THOKYO) Alt. 4340 m/ Via CROSSING JYANGTA LA PASS Alt. 5,200 m /(6-7 hrs)

DAY 18. TREK TO DHO TARAP Alt. 4200m / ( 2-3 hrs) VISIT BON MANASTERY

DAY 19. TREK TO NAWAL PANI Alt 3475m/ 6-7 hrs

DAY 20. TREK TO LESI CAP Alt. 3380m 6-7 hrs)

DAY 21. TREK TO BYASGHAT Alt.2,437 m/( 5-6 hrs)

DAY 22. TREK TO DUNAI Alt.2,140 m/( 5-6 hrs )

DAY 23. TREK TO JHUPHAL (2-3hrs)

DAY 24. MORNING FLY BACK TO NEPALJUNG SAME DAY FLY BACK TO KATHMANDU

DAY 25. REST DAY IN KATHMANDU

DAY 25. INTERNATIONAL DEPARTURE

The above information is a guide and standard template of what we provide .Our trip can be customized at your request to accommodate your specific requirement. Prices vary depending on the level of service you require and grade of hotel, accommodation and group of size. Please contact us for more information.

MORE INFORMATION :

Getting There & Away

Western Nepal is remote, making access more difficult than other parts of Nepal. First, you have to get to Nepalgunj, on the plains, and then to Juphal in Dolpo district.

Most people fly to Nepalgunj from either Kathmandu or Pokhara. From Nepalgunj, you then fly to Juphal. (It isn’t possible to fly directly to Juphal from Kathmandu, although expensive charter flights can be arranged from Pokhara.) Most organised tours will fly from Kathmandu. Keep in mind that the airport at Juphal is no more than a tiny mountain airstrip, where bad weather can often delay flights.

Nepalgunj is also accessible by road, but it is a long trip from Kathmandu or Pokhara. Roads are improving throughout Western Nepal, but Juphal is currently several days’ walk from the nearest road-head.

Permits & Regulations

Permits for Upper Dolpo are expensive and strictly enforced. You also need to purchase a permit for Lower Dolpo, which you pass through on your way to Upper Dolpo. On top of that, only 250 foreigners are permitted to enter Upper Dolpo each year.

• Lower Dolpo: $10 USD per week
• Upper Dolpo: $50 USD per day (10-day minimum)

There is also an Rs. 1000 entry fee to the Shey-Phoksundo National Park. As it’s mandatory to trek with a guide on an organised tour in Upper Dolpo, your tour operator will arrange all permits and these fees are generally included in the total cost of your trip.

Best Season

Like much of Nepal, the best time to visit Upper Dolpo is the spring (April to May) and the fall (October to November) when temperatures are pleasant, skies are the clearest, and there is minimal chance of snow at high altitudes. Late/early snow can affect this trek in April and November, making some passes impossible to cross.

Difficulty

Trekking in Upper Dolpo is considered strenuous. There are steep ascents, three passes above 5000 m., several nights spent above 3500 m. and some long trekking days of six hours or more. The fact that this is a camping trek adds to the physical challenge and discomfort of trekking in Upper Dolpo, and rest days are recommended.

This is not a beginner’s trek or one to attempt if it’s your first time in Nepal. But it will be a worthwhile challenge for experienced trekkers and repeat visitors to Nepal alike!

Accommodation & Meals

Most treks in Upper Dolpo are fully-catered camping treks given accommodation and food supplies are hard to come by along the trail. (Upper Dolpo is known to have food shortages.) Some basic teahouse/lodge accommodation is available in some villages, but shouldn’t be relied upon.

It is advised to take as many food provisions when trekking in Upper Dolpo (and anywhere in Western Nepal, in general). If participating in an organised trek (essential in Upper Dolpo), your food needs will be taken care of. It is still important to be mindful of the fact that restocking provisions can be challenging for guides and porters in this region, and that resources are scarce.

Variations

Juphal to Lake Phoksundo

There are also shorter variations of the Upper Dolpo trek that you can take. One shorter variation is to trek from Juphal to Lake Phoksundo and back, which takes around eight days. Other variations connect Dolpo to Mustang and/or the Annapurna region, to the east.

Upper Dolpo to Annapurna Traverse

The Upper Dolpo to Annapurna Traverse, via Dhorpatan Wildlife Reserve, would add about a week onto the Upper Dolpo trek. There is a three-day stretch during which you pass no settlements at all.

Upper Dolpo to Jomsom trek

The Upper Dolpo to Jomsom trek is another variation. Jomsom is in the Lower Mustang region of Nepal, and also has a strong Tibetan-influenced culture. It is in the rain-shadow of Mount Dhaulagiri and Annapurna, offering a different view of the Annapurna Himals.

Dolpo to Rara Traverse

Yet another variation is the Dolpo to Rara Traverse via Shey Gompa. It is around the same length as the regular Upper Dolpo trek, but diverges at Shey Gompa and ends at Rara Lake, in Jumla and Mugu districts. This is the largest lake in Nepal, and renowned for its abundant bird life.

What to Bring

As with other treks in Nepal, it is essential to have sturdy hiking boots, a waterproof outer layer and other clothing that can be layered and put on/off as the weather requires. Because trekking in Upper Dolpo can only be done with a guide, you will not need to bring your own tents or other specialist equipment. However, you should check whether your tour operator provides sleeping bags.

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